Do you feel like your relationship with food is spiraling out of control? Are you eating too much? Too little? Or struggle with the physical act of eating? Eating disorders generally occurs because people develop complicated relationships with their bodies or with food. Do you find yourself soothing your painful feelings through food? Or do you control your body through exercise, medicine or diets?
Eating Disorders do not only cause emotional distress but physical health problems as well. In sever cases eating disorders can be fatal. Some common eating disorders are; binge eating, bulimia nervosa, anorexia nervosa, restricting food intake. Eating disorders can cause you to experience, decrease energy levels, constant thought about food, difficulty sleeping, elimination of entire food groups, mood swings and changing social schedules. Eating disorders can be a complicated conditions, remember there is no shame in needing help.